For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Drain and reserve liquid from chickpeas. Rinse chickpeas; place in a food processor with 1⁄4 cup reserved liquid.
- Add dip mix, lemon juice, and tahini, if using.
- Blend until smooth, about 1–2 min, scraping down sides as necessary.
Fancy an extra creamy hummus? Add more reserved chickpea liquid, no need to add oil!
Per serving (2 tbsp): Calories 35, Fat 1 g (Saturated 0.1 g, Trans 0 g), Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 6 g (Fiber 2 g, Sugars 1 g), Protein 2 g.
5 min
2 cups
$0.22/serving5 min2 cups$0.22/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Drain and reserve liquid from chickpeas. Rinse chickpeas; place in a food processor with 1⁄4 cup reserved liquid.
- Add dip mix, lemon juice, and tahini, if using.
- Blend until smooth, about 1–2 min, scraping down sides as necessary.
Fancy an extra creamy hummus? Add more reserved chickpea liquid, no need to add oil!
Per serving (2 tbsp): Calories 35, Fat 1 g (Saturated 0.1 g, Trans 0 g), Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 6 g (Fiber 2 g, Sugars 1 g), Protein 2 g.
