HomeRecipesProvençales Bean Soup
Provençales Bean Soup
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White beans in a flavourful broth is the perfect soup to warm up with: hearty without being heavy, and ready in minutes.


Ingredients
1 tbsp
olive oil
1
small onion, diced
12 tsp
Minced GarlicMinced Garlic
1 tsp
Herbes Provençales
2 tbsp
red bell pepper flakes
1 can (14 oz /398 ml)
cannellini beans, drained and well rinsed
1 can (14 oz /398 ml)
stewed tomatoes, with juice
1 34 cups
Nourish BrothorVegetable Broth, prepared
14 cup
water
Sea Salt, to taste
Black Pepper, to taste

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Heat a Multipurpose Pot to medium; add olive oil and onions. Sauté for approximately 2 minutes then add Minced Garlic, Herbes Provençales and red bell pepper. Continue sautéing until onions are translucent.
  2. Add cannellini beans, stewed tomatoes, Nourish Bouillon and water. Stir well and bring to a simmer. Reduce heat to low and continue cooking for approximately 10 minutes, or until all flavours are combined. Season to taste with Salt and Pepper.
Tips

For a vegan version replace Nourish Broth with Vegetable Broth.

Serve with a drizzle of good olive oil and thick slices of French bread.

The white beans give you almost 20% of your daily recommended fibre.

Nutritional Information

Per serving: Calories 180, Fat 4.5 g (Saturated 0 g, Trans 0.5 g), Cholesterol 0 mg, Sodium 500 mg, Carbohydrate 28 g (Fiber 6 g, Sugars 6 g), Protein 8 g.

Provençales Bean Soup
15 - 20 min
4 servings
$1.17/serving
What you'll need
Minced GarlicMinced Garlic
Minced Garlic
100 Reviews
$7.95
BEST SELLER
Nourish Broth MixNourish Broth Mix
Nourish Broth Mix
116 Reviews
$10.95
Vegetable Broth MixVegetable Broth Mix
Vegetable Broth Mix
73 Reviews
$10.95
HomeRecipesProvençales Bean Soup
Provençales Bean Soup
Recipe description
Provençales Bean Soup
Share it!

Ingredients
1 tbsp
olive oil
1
small onion, diced
12 tsp
Minced GarlicMinced Garlic
1 tsp
Herbes Provençales
2 tbsp
red bell pepper flakes
1 can (14 oz /398 ml)
cannellini beans, drained and well rinsed
1 can (14 oz /398 ml)
stewed tomatoes, with juice
1 34 cups
Nourish BrothorVegetable Broth, prepared
14 cup
water
Sea Salt, to taste
Black Pepper, to taste
15 - 20 min
4 servings
$1.17/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Heat a Multipurpose Pot to medium; add olive oil and onions. Sauté for approximately 2 minutes then add Minced Garlic, Herbes Provençales and red bell pepper. Continue sautéing until onions are translucent.
  2. Add cannellini beans, stewed tomatoes, Nourish Bouillon and water. Stir well and bring to a simmer. Reduce heat to low and continue cooking for approximately 10 minutes, or until all flavours are combined. Season to taste with Salt and Pepper.
What you'll need
Minced GarlicMinced Garlic
Minced Garlic
100 Reviews
$7.95
BEST SELLER
Nourish Broth MixNourish Broth Mix
Nourish Broth Mix
116 Reviews
$10.95
Vegetable Broth MixVegetable Broth Mix
Vegetable Broth Mix
73 Reviews
$10.95
Tips

For a vegan version replace Nourish Broth with Vegetable Broth.

Serve with a drizzle of good olive oil and thick slices of French bread.

The white beans give you almost 20% of your daily recommended fibre.

Nutritional Information

Per serving: Calories 180, Fat 4.5 g (Saturated 0 g, Trans 0.5 g), Cholesterol 0 mg, Sodium 500 mg, Carbohydrate 28 g (Fiber 6 g, Sugars 6 g), Protein 8 g.

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