HomeRecipesSpicy Lentil Taco Soup
Spicy Lentil Taco Soup
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Rich ‘n creamy, this soup is as satisfying as it is quick ‘n easy. It takes just 20 minutes to throw together and uses a handful of pantry staples like crushed tomatoes and lentils. Our feisty Taco Seasoning really packs the heat!


Ingredients
1 can (28 oz/796 ml)
crushed tomatoes
4 cups
Vegetable Broth, prepared
1 can (15 oz/440 ml)
lentils
1
avocado, sliced
1 cup
grated cheddar cheese
4 tbsp
plain Greek yogurt
1 cup
tortilla chips

Topping suggestions (optional): salsa, fresh cilantro, lime wedges, jalapeños

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a sauté pan, combine first four ingredients; bring to a boil and simmer 20 min.
  2. Ladle soup into four bowls. Top with avocado, cheese, and a dollop of yogurt.
  3. Garnish with tortilla chips and desired toppings.
Tips

To give the soup more body and robust texture, purée half, and then stir back in before serving.

Make it with 2 tbsp of Taco or Fajita Seasoning.

Perfectly Balance Your Plate

serve with 2 cups leafy green salad and 1 tbsp prepared Epicure dressing.

Nutritional Information

Per serving: Calories 480, Fat 21 g (Saturated 8 g, Trans 0 g), Cholesterol 30 mg, Sodium 870 mg, Carbohydrate 55 g (Fiber 20 g, Sugars 13 g), Protein 24 g.

Spicy Lentil Taco Soup
20 min
8 cups for 4 servings
$1.74/serving
What you'll need
Taco Seasoning (Pack of 3)Taco Seasoning (Pack of 3)
Taco Seasoning
(Pack of 3)
74 Reviews
$12.95
Vegetable Broth MixVegetable Broth Mix
Vegetable Broth Mix
73 Reviews
$10.95
Fajita SeasoningFajita Seasoning
Fajita Seasoning
62 Reviews
$7.50
HomeRecipesSpicy Lentil Taco Soup
Spicy Lentil Taco Soup
Recipe description
Spicy Lentil Taco Soup
Share it!

Ingredients
1 can (28 oz/796 ml)
crushed tomatoes
4 cups
Vegetable Broth, prepared
1 can (15 oz/440 ml)
lentils
1
avocado, sliced
1 cup
grated cheddar cheese
4 tbsp
plain Greek yogurt
1 cup
tortilla chips

Topping suggestions (optional): salsa, fresh cilantro, lime wedges, jalapeños

20 min
8 cups for 4 servings
$1.74/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a sauté pan, combine first four ingredients; bring to a boil and simmer 20 min.
  2. Ladle soup into four bowls. Top with avocado, cheese, and a dollop of yogurt.
  3. Garnish with tortilla chips and desired toppings.
What you'll need
Taco Seasoning (Pack of 3)Taco Seasoning (Pack of 3)
Taco Seasoning
(Pack of 3)
74 Reviews
$12.95
Vegetable Broth MixVegetable Broth Mix
Vegetable Broth Mix
73 Reviews
$10.95
Fajita SeasoningFajita Seasoning
Fajita Seasoning
62 Reviews
$7.50
Tips

To give the soup more body and robust texture, purée half, and then stir back in before serving.

Make it with 2 tbsp of Taco or Fajita Seasoning.

Perfectly Balance Your Plate

serve with 2 cups leafy green salad and 1 tbsp prepared Epicure dressing.

Nutritional Information

Per serving: Calories 480, Fat 21 g (Saturated 8 g, Trans 0 g), Cholesterol 30 mg, Sodium 870 mg, Carbohydrate 55 g (Fiber 20 g, Sugars 13 g), Protein 24 g.

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