Herbed Garlic and Mushroom Pasta
A quick high-fibre, low-sodium recipe that’s sure to satisfy!
Ingredients
Makes: 4 servings
- 4 C (1 L) cooked whole-wheat pasta, your choice
- 1 Tbsp (15 ml) olive oil
- 4 C (1 L) sliced mushrooms
- 3 Tbsp (45 ml) Caesar Dressing Mix
- 1 C (125 ml) white wine
- 2 C (500 ml) Vegetable Broth Mix, prepared
Preparation
- Preheat a large Fry Pan over medium-high heat.
- Add oil and swirl to coat pan. Add mushrooms, cooking until golden brown.
- Sprinkle Caesar Dressing Seasoning over all and stir. Add wine and Vegetable Bouillon. Simmer until sauce is slightly thickened.
- Pour sauce over pasta. Toss to coat and serve.
Tip
Tip: Once you've decided “tonight's the night for pasta,” put the water on to boil. Boiling the water and cooking the pasta takes the longest time. Serve with grilled white fish and seasonal vegetables.
| Nutritional Serving Size | |
| Calories | 280 |
| Fat | 5 g |
| Saturated Fat | 1 g |
| Transfat | 0 g |
| Cholesterol | 5 mg |
| Sodium | 100 mg |
| Carbohydrates | 46 g |
| Fibre | 5 g |
| Sugar | 6 g |
| Protein | 13 g |
Fry Pan
$65.00
$65.00
Vegetable Broth Mix
$12.00
$12.00
Caesar Dressing Mix
$11.00
$11.00